Self Improvement. Innovation for your happiness

Take A Step Back And Lighten The Load

Fri, 03 Sep 2010 19:31:39 +0000

Life moves faster than ever today. With all the hustle and bustle sometimes we take on too much, and think we can do it all and do it now. Guess what, before long something is going to give. Make sure it’s not you.

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How to Be Happier – Using Life Coaching Techniques to Increase Happiness

Fri, 03 Sep 2010 15:37:39 +0000

Happiness is what we all seek, but how do you find it – and keep it? This article uses a life coaching approach to look at several ways to improve your happiness and the quality of your life.

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Clues to Enjoy Life

Fri, 03 Sep 2010 13:46:07 +0000

Have you ever envied people who just could stop loving their life? Yes, there are people who love living and have fun doing so. How do they do it?

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How Tight is the Bond Between Money and Happiness?

Thu, 02 Sep 2010 21:52:53 +0000

Would you feel happy when given an additional 10% pay raise? Would you feel excited when earning generous prizes in a TV show?

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How Do You Define Happiness?

Thu, 02 Sep 2010 21:27:24 +0000

In thinking about re-examining and possibly restructuring a belief system, we need first to define, or-redefine, some essential points. What is it that we are looking for? What will a happy and successful life look like for us? What elements will it contain? These are not questions that can be answered with nouns. Remember that we are not looking to fill the pallet that is our life with more ‘things’. We are looking to fill it with Joy.

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Stepping Out of Our Comfort Zone Is the Key to Successful Transition of Our Health Care Challenges

Thu, 02 Sep 2010 19:26:32 +0000

When it comes to the way we view a particular situation, most of us use the information we see, feel, think, and believe. Ironically, these notions are based on our global experience of our lives to to that point. Interestingly enough, we tend to be bound by the constraints of those senses. As Einstein is quoted as say two very profound statements, one was: “We are boxed in by the boundary conditions of our thinking and second, “You can’t solve a problem with the same mind that created it.” It is critical that we step back and look for real solutions to America Health Care Challenges.

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You Were Born Rich – Uncovering Your Dreams

Thu, 02 Sep 2010 18:09:14 +0000

Find out how you can use your dreams to propel you to your goals. All along, you’ve had dreams trying to guide your way. They tell you where you need to go and what your true potential is.

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10 Simple Steps to Happiness

Thu, 02 Sep 2010 17:59:13 +0000

Ten really easy steps to follow to make you happier every day. And one bonus step – just for good measure.

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When Will I Be Happy? Your Happiness Set-Point and What You Can Do to Change It

Thu, 02 Sep 2010 16:30:53 +0000

Why are some people so happy when you struggle to raise a smile some days? Find out how you can be more like the happy people.

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A Balance of Needs – A Happy and Healthy You

Thu, 02 Sep 2010 15:40:24 +0000

Humans are complex beings with a variety of needs. In order for us to maintain a high level of happiness and health, we must balance our needs appropriately. This article explains our various needs, the importance of balancing our needs, paying attention to our unique set-point for each type of need, and what happens when we ignore our needs. At the end of the article, there is exercise to help the reader learn about his or her own needs.

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