Happiness is not something you get by pursuing. It is a treasure buried deep inside you. Hidden under all the evil.
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When you hear the phrase, “forgive and forget” how does it make you feel? It gives off the scent that it’s quick and easy, but, it isn’t. We rarely forget, and we forgive others faster than we would ever forgive ourselves.
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What is the average day like for you? On a weekday, mine consists of the school run, an ever present to do list, daily writing, emails, phone calls, taxi service for the kids after school activities, housework, food, washing up, maybe a bit of radio or TV and maybe, just maybe a 20 minute walk through the fields in front of our house. Oh plus all those problems and challenges that life can throw at us.
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The next time you’re in a supermarket, or on a subway or in a large group, take a look around. How many of the people around you look like they’re really enjoying life. How many look enthusiastic and full of joy?
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You aren’t 100% happy all of the time – right? I’m not either – of course! But I do have a natural predisposition to be happy – and I’m sure you do, too. This article aims to put you on the road to being much happier, much more of the time.
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