7月 21st, 2010

When you are running behind schedule and queuing up to buy lunch and someone in front invites their friends to push in, in front of you, thus delaying your turn to be served even further, you may feel anything ranging from merely peeved to outright angry. Whichever emotion you feel, it is a feeling you chose to have, right? It doesn’t matter whether your response was justified or not, you personally chose to be peeved or angry.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

Feeling awesome! It’s all about flooding the brain with that natural high called endorphins! Spending money, finishing a great prayer, eating chocolate, exercising vigorously, doing narcotics, gambling, having good sex or making love, dancing, drinking alcohol…these are only the start of a huge list of that which creates Euphoria…

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

In order to live in the present and focus on enjoying the moment, you must learn to relax and to keep your mind fully captivated on each task that you are engaged in. Although this can prove to be difficult at first, it can be done. The problem is that most of us tend to do one thing but we have our minds elsewhere trying to solve some other problem.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

The stereotypical person wants more. Being satisfied has been out for a long time.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

If you want nothing more than to generate a feeling of well-being in your life, check out a variety of happiness quotes to get started! These quotations can help you define your personal meaning of happiness, and often times the light-hearted, heart-felt, evocative words of others can help generate a sense of joyfulness internally.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

I recently read “The Geography of Bliss” by Eric Weiner. One of the ‘take-aways’ for me was how important a feeling of connection is to our happiness. We feel happiest when we feel like we belong, like we are part of something bigger than ourselves, like we have others to share our joy, our sadness, our peace and contentment with and that we are respected for who we are.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com

I recently read “The Geography of Bliss” by Eric Weiner. One of the ‘take-aways’ for me was how important a feeling of connection is to our happiness. We feel happiest when we feel like we belong, like we are part of something bigger than ourselves, like we have others to share our joy, our sadness, our peace and contentment with and that we are respected for who we are.

Original post by Self-Improvement:Happiness Articles from EzineArticles.com