The Alertness of Joy
Could it just be that our joy is perhaps connected in some real way to our alertness? Chronic sleep deprivation is said to be one of the worst known torture strategies; if we turned that on its head, then, what might the theory look like – something for joy, perhaps? The theory here is the more physically, mentally, emotionally and spiritually alert we are, the more inner joy (or wellbeing) we’ll experience.
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