A Balance of Needs – A Happy and Healthy You
Humans are complex beings with a variety of needs. In order for us to maintain a high level of happiness and health, we must balance our needs appropriately. This article explains our various needs, the importance of balancing our needs, paying attention to our unique set-point for each type of need, and what happens when we ignore our needs. At the end of the article, there is exercise to help the reader learn about his or her own needs.
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